wow mandee is actually updating this?

Jeez its been a while hasn't it? Well let's see what is new in my goal to reach 110 (sadly this has not happened yet... much easier said than done I guess.) I'm enrolled in a gym type class at my college in which I have to work out about 4 hours per week to get 2 units for the course. Kind of hard to fit into my busy schedule, but I've got some greaaaat workouts in. The other day I totally ran about 2 and half miles in less than 30 min, then did the eliptical for 20 min, followed by the stairmaster for 15 min, then spent quite a while in the weight room. I try to spend 2 hours there everytime I go because thats the maximum they allow you to go in a day. (if you wait 3 hours you can come back again for 2 hours. but I dont have that kind of time...)

ANYWAY... on to my favorite part... FOOOOOD!

I created a Monday-Sunday schedule of what to eat each day for breakfast, lunch, and dinner thats balanced with fruits, veggies, proteins, whole grains, and calcium rich foods. Also, I'm trying not to eat past 8pm.

I 'm very excited about this because I'm pretty sure I can actually stick to it. : ]

WISH ME LUCK! <33
-Mandee


(p.s. the more feedback I receive in my blog, the more likely I am to continue updating it.... so let me know who's out there and reading!)