I worked out on tuesday as my day 14, but that was saint patricks day.
Because I eat healthy every day, I allow myself a few days of eating whatever I want. Those days are holidays. My friend Liza threw a party with lots of yummy junk food. I ate a slice of pizza, chips and dip, chocolate popcorn, some cookies, chicken strips ... I actually dont really remember everything haha... but lots of terrible things went in my tummy. But the next day I was right back to eating healthy again! The terrible part is that I havent done my workout dvd since that day! I did go hiking on saturday morning with my friends though. This is becoming a weekly thing. Its great. : ]
So I've decided to stick to a 1000 calorie a day diet. Yesterday for breakfast I had cereal with light soymilk and a banana... and some coffee. I had a pickle for a snack. For lunch I had a bowl of pinto beans with a little parmesan cheese sprinkled on top. For dinner I had a pear and endive salad from my work. I was a little hungry late at night while studying so I had a cup of coffee and I was fine. It all added up to about 1000 calories. This morning I had my cereal with soymilk and a banana... thats 300 calories so far. Im thinking maybe a 300 cal lunch and 300 cal dinner with a 100 calorie snack in between ... lets seeeeeeee : ]
gotta get ready for my nutrition class now peaas.
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