R.I.P. Michael : [

So I haven't written in a while, but whatever. No major weight changes. I did however decide to increase my fiber intake to at least 20g a day. I've also replaced 2 meals a day with oatmeal. The third meal I just eat something light and healthy. This would actually work if I could resist snacking so much!

"Fiber-containing foods tend to produce a feeling of fullness in the stomach, thus helping you control the quantity of food you eat. Also, soluble fiber slows digestion and absorption of carbohydrates, which leads to a more steady release of natural energy. "

Breakfast today:
I made 1/2 cup of oatmeal with banana
and 1/2 cup oatmeal with strawberries... both had a little nonfat milk and I sweetened them with Truvia.
Drinking lemon lime Airborne because im starting to get sick : [
I'm a weirdo I actually like the taste of it haha.

14g. fiber so far.

No idea what to make for lunch.
dinner will be oatmeal again.